Many adults in Ontario are beginning to recognize that the challenges they’ve faced for years, like disorganization, poor time management, forgetfulness, or difficulty following through, may be linked to Attention Deficit Hyperactivity Disorder (ADHD).
But if you were never diagnosed as a child, you may be wondering: how do you get an adult ADHD diagnosis in Ontario? This guide walks you through the process, your options in the healthcare system, and what to expect from an adult ADHD assessment.
Understanding Adult ADHD
ADHD is a neurodevelopmental disorder that can persist into adulthood, even if it was never diagnosed in childhood. Many adults look back at old report cards, conversations with family members, or lifelong patterns of careless mistakes, and realize the symptoms of ADHD were always there.
Some of the most common ADHD symptoms in adults include:
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Struggles with time management and organization
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Difficulty focusing or completing tasks
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Forgetfulness in daily life
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Restlessness or fidgeting
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Impulsivity in decisions or conversations
Since ADHD can overlap with learning disabilities, other neurodevelopmental conditions, or mental health conditions, an assessment with a licensed psychologist specializing in ADHD is the best way to get an accurate diagnosis.
Options for Seeking a Diagnosis in Ontario
In Ontario, adults seeking an ADHD diagnosis typically have two main pathways to begin the process: through the public healthcare system or via a private assessment.
Starting within the public healthcare system often means speaking with your family doctor or a nurse practitioner. These healthcare professionals can review your medical history, screen for other mental health concerns, and provide a referral for a psychological assessment. The advantage of going through OHIP is that many services are covered, helping reduce costs for patients. However, the wait times can be very long, so getting diagnosed in an ADHD Clinic or through the OHIP system can be an incredibly lengthy process.
For adults seeking faster access, a private assessment is often the preferred route. Private in-person or online ADHD assessments are scheduled far more quickly and will also provide a more in-depth look at your challenges. Simply contact your chosen clinic or complete an online intake form to book your assessment.
What’s Included in a Private Adult ADHD Assessment
A private ADHD assessment is designed to thoroughly evaluate your symptoms, history, and unique challenges, and usually involves:
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An intake form to capture your background and concerns
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Review of medical history, family history, and school accommodations, if applicable
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Clinical interviews, which may include input from a loved one or family members
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Rating scales and questionnaires, like the adult ADHD self-report scale
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Consideration of related learning differences, Autism Spectrum Disorder, or other mental health concerns
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A diagnostic report summarizing the findings and outlining recommendations
Treatment Options After Diagnosis
If your assessment confirms a diagnosis of ADHD, your psychologist will review the results with you and provide personalized recommendations to support your next steps. This may include follow-up appointments with a psychiatrist or your family physician for ADHD medication and medication management. You may also be guided toward therapy sessions that focus on coping strategies for navigating daily life, as well as ADHD coaching to improve time management, organization, and productivity. With a formal diagnosis, you can also explore post-secondary accommodations or workplace accommodations under Ontario’s accessibility laws.
Frequently Asked Questions
Do I need a referral?
For private services, no referral is required. For a public diagnosis, such as through OHIP, you usually need one from a family doctor or primary healthcare provider to see a psychiatrist. It is important to note that some family doctors or healthcare providers are comfortable diagnosing ADHD, but many will recommend a private diagnostic clinic such as Edcommodate.
Are private ADHD assessments covered by insurance?
They are often covered in part by private insurance or health insurance through your employer. Some insurance providers offer reimbursement under categories such as psychological assessments or mental health services. It’s important to check your insurance plans before booking.
Can ADHD be diagnosed online?
Yes. Many clinics, including Edcommodate, offer online ADHD assessments along with detailed reports.
What if I also have a learning disability or Autism Spectrum Disorder?
ADHD assessments often consider co-existing neurodevelopmental conditions to ensure an accurate diagnosis and a treatment plan.
Take Control of Your Focus and Future
If you’ve been struggling with focus, organization, or managing daily life for years, the first step toward relief is seeking a formal diagnosis. At Edcommodate, we provide comprehensive ADHD assessments across Ontario to help adults achieve an accurate diagnosis and regain control over their lives.
Inquire about an assessment today to start your ADHD journey and build habits that make daily life easier.